summerandsage

Sacred Baby Massage for Modern Moms and Dads based in the East Indian Tradition

Tag: education

Victory VBAC, Part II: Plan B & Blessingway

I’M PREGNANT!

When I confirmed my 2nd pregnancy with my new O.B. and shared my desire to have a VBAC, she was definitely apprehensive.  I had switched OBs upon moving to the Eastside of Los Angeles, which is really like moving to a whole new city (from the Westside).  She had just been promoted to maternity ward director and planned to introduce birthing tubs.  I got excited!  Then immediately deflated when she told me there would be no laboring in a tub for me.  What?!  That’s crazy.  She said because of the risk of potential rupture (Cesarean scar tearing open in labor), it would be too difficult to transfer out of the tub in case of emergency.  I said I would prefer to labor at home then, and come to the hospital as late as possible.  She firmly said she would not agree for me to labor at home for VBAC, because she wanted to closely monitor me.  This triggered all of the bad memories from my first birth.  On a table, hooked up to machines, under the knife, drugged out… So, I started to research other options.  I contacted a prominent Eastside birthing center, but they said they could only pair me with a Midwife who would basically hold my hand at the hospital- no VBAC deliveries at their facility.  I knew deep in my core that the hospital was not my ideal environment to birth “naturally,” given my previous experience.  I was open to the right situation, but wanted my best possible outcome.  My body, my decision.

CALL THE MIDWIFE

My intuition told me to contact the Tender Loving Childbirth midwife I respected most, whom friends of mine had also birthed with, and who had advised my previous doula on the phone in our final hour.  I had also taught Infant Massage classes (my new Mompreneur profession) at TLC after my first baby was born, so we had familiarity.  We had several phone interviews before our sit-down in person to see if I was an ideal VBAC candidate.  With hubby too, to determine if we, as a couple, were a good fit for home birth.  My husband was born at home in his Indian village (near Nepal), but he still had a lot of fears and concerns.  Our discussions allowed me to further process my first birth, how I wanted this one to be different, and why having #2 at home was our best choice.  My husband went along, but with safety first and foremost in his mind, always worried about the worst case scenario.

My chosen midwife is a nurse practitioner, which means she has hospital privileges that non-nurse practitioners don’t.  She can rush into an ER and proclaim, “Mother in labor!” and they have to take in the pregnant mother without delay.  She helped me understand the mechanics of my first birth- how baby #1’s posterior position (back of baby’s head against mother’s back) was causing unmanageable back labor, and ultimately the reason he wasn’t able to “descend” down the birth canal.  I asked how she would have handled that situation?  She said there are techniques to help “spin babies” into a more desirable position.

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She shared that some of her past clients had chosen to transfer to the hospital just to get an epidural, because posterior labor is so excruciating.  This was enormously reassuring, coming from a top midwife.  She asked me why I thought my last birth ended up in C-section?  I said my doctor’s reason was ‘failure to descend,’ which I thought was code for “failure to wait.”  Pam England writes about this in Birthing From Within.  She agreed wholeheartedly, “Failure to wait is spot on.  I’m going to use that.”   Our midwife concluded that I was an excellent candidate for VBAC, and we all agreed to have a home birth, which none of us took lightly.

MISCONCEPTIONS

Before we signed our VBAC waiver forms, we were sent home a big manual to read – to fully understand all the risks involved.  From the research she shared, and my own internet searching, a light turned on for me regarding VBAC misconceptions.  It’s actually a very low risk, considering that only .02% of VBAC outcomes (1 in 200) end in uterine rupture, which puts the baby’s (and sometimes mother’s) life at high risk, if not in the hospital.  Comparatively, it’s a .01% risk (1 in 100) for first-time mothers (no Cesarean scar) to experience a uterine rupture in childbirth.  That’s only a .01% greater risk for a VBAC versus a first time mother.  Others may look at these statistics and say, “Oh my God! I have a .02% chance of my uterus bursting open in labor, I’m better off in the hospital!”  That was not me.  I’m more of a glass half full person.

Why do most hospitals and OBs get so freaked out when 2nd time mothers want a VBAC?  According to Marsden Wagner, MD, “In fact, because the number of cases of uterine rupture being reported was on the increase in the 1990s, ACOG (American College of Obstetricians and Gynecologists) responded with a recommendation that VBAC be done only in the hospital with an obstetrician and anesthesiologist at the ready.”   This explains why my OB was so adamant I be closely monitored, like an invalid.  Pregnant women are not invalids.  We are the most powerful beings on the planet ushering in new life!  We just need a safe space to feel supported to step into our full power.

Wagner explains the medical disempowerment of the mother further, “This recommendation made the organization’s obstetrician members happy, but was a disaster for birthing women, midwives, family physicians and small hospitals.  ACOG, instead of recommending stopping Cytotec induction, recommended surrounding women having VBAC with experts to deal with the rupture when it happens. This would be like children drowning in a lake at summer camp and, instead of teaching the children to swim, the counselors put a couple of life preservers in the lake.”  In short, a drug called Cytotec used for inductions was the most probable cause for the increase in VBAC uterine ruptures.  In Dr. Wagner’s words, “Doctors find it difficult to admit mistakes.  Here we have a big mistake—Cytotec induction with VBAC—that went on for years. Yet, there is no discussion of the error, or what to do so it won’t happen again.” (Midwifery Today, 2003)  Instead of highlighting the misuse of pharmaceuticals, many mothers have been made to feel like a VBAC may not be in the cards for baby #2.  There are entire cities and communities where hospitals refuse to perform VBACs altogether.  We are lucky to have choices in Los Angeles!  But, the major misconception to me is the liability hospitals feel based on the prolonged misuse of Cytotec, not because a 2nd time mother isn’t physically capable of vaginal birth after C-section.

PREPARING FOR PLAN B

Our midwife required that my husband and I consult with a backup O.B. – Dr. Wu at Glendale Adventist Hospital – just in case I needed to transfer.  Dr. Wu has a successful VBAC rate and one of the lowest C-section rates in Los Angeles.  He was the go-to for hospital breech deliveries (almost unheard of) until a recent ban was imposed by Glendale Adventist, followed by a huge protest!!!  What is up with our current culture imposing more birth restrictions on a woman’s right to choose?!   Ranting aside, I had a huge peace of mind knowing that an “outside the box” O.B. was my backup, should I need it.  He did, however, try to persuade me to give birth in the hospital as a “safer” choice.  I smiled, assuring him I fully trusted my midwife.

My husband had some freak-out moments along our journey when he wanted me to scrap our home birth plan, and agree to birth in the hospital.  I felt SO strongly, deep down in my guts, that I needed to be at home, so I stood my ground!  I was going to do my damnst, fully aware and accepting of the fact I may need to transfer.  He was like, “Then I’ll order an ambulance to wait outside our house during labor, just in case.”  Hell NO!  That’s plain mistrust in me and the process… I also didn’t want the mental block to Cesarean birth this time.  Been there, done that.  It was vital I fully process and embrace my first birth as a learning experience, in order to create a NEW experience with baby #2.  My husband needed to fully face his fears, let go of the worries of our more conservative friends and family, trust me, and rest assured Dr. Wu was only a 10 minute drive away.

CREATING SPACE

For baby #2 I definitely felt more centered and confident of my needs.  The fact we were now home owners helped me visualize and feel comfortable in my own house.  I warned my neighbors, who had become good friends, that that they might hear a lot of primal moaning.  I think they were a little worried, but had fun joking about it.

In order to really rock my VBAC, I needed to create a warm, cozy baby cave- both internally and externally.  No fluorescent lights, no constant check-ins or unnecessary monitoring.  Definitely not a sterile building meant for sick people.  Pregnancy is not a disease, it’s a rite of passage.  Once you’ve been through it, you know things… Secrets from the deep, dark abyss that no longer seem so ominous and scary.  I already knew what intense pain felt like for days on end.  I knew that baby’s positioning is everything.  I knew that the more interventions I incurred, the longer my labor.  I knew, now, that the more people present at my birth, the more stops and starts.  I had to get vulnerable with myself, and meditate on the life inside of me.  Fuck outside expectations.  The only fear I needed to face was my own.

My doula was a huge support, both emotionally and spiritually.  We did yoga in the park, long walks, and lots of breathing prep.  I actually borrowed the book I keep referencing, Birthing From Within, from her.  It really changed my entire outlook on birth and truly helped me go “in.”  It resonated with me most because the author/midwife had a Cesarean her first pregnancy, followed by a victorious VBAC at home the 2nd time around.  The message I so needed to soak in was that birth is not an external experience that happens to you.  It is our own internal work, that is the most important.  How we exercise and eat is also connected to our inner world and overall health, but how we visualize, create mantras and talk to baby is equally important.  A mantra I created and practiced was, “No more than 8 hours of active labor power.”  I set an intention for a quick, smooth labor.  An art project I chose from the book was making a belly cast with my doula, which I then painted with the help of my sisterhood circle at my Blessingway.  A Blessingway is a ceremony honoring the mother, rather than a traditional baby shower focused on gifts and games.  I LOVED zoning in on my colorful, symbolic pregnant belly during labor!  We also made a handmade bath salt scrub, which everyone took home in a jar, as well as a candle to light (tub-side) when they got word my labor had begun…

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More to come!  Subscribe to get Victory VBAC, Part III: Home Birth Delivery 

Infant Massage Cures Baby Blues

Last month, on July 20th, I was asked to give my very first hospital presentation on the Research, Benefits and Tradition of Infant Massage for BreastfeedLA‘s seminar “Infant Crying: What You Need To Know,” co-sponsored by Kaiser Permanente Panorama City.  The audience was primarily Nurses (RNs) and Lactation Consultants (IBCLCs).  I learned a great deal from this experience because my typical audience for my power point presentations is usually new parents attending a free intro for my next workshop series.  For my Kaiser lecture I researched multiple studies to provide evidence supporting each benefit of Infant Massage.  Since this was my first hospital rodeo, I included the whole study…for seven different evidence based benefits.  What I learned was that bullet points are much easier to present to a large audience, rather than dense paragraphs of medical jargon.  It’s been awhile since I’ve written an academic research paper, with detailed footnotes, and that’s exactly what this was like.  For my next big presentation, I will distill all of the studies down to their simplest form and site my references at the end.

My presentation as a whole was a hit though, and tons of fun!!!  Funny thing is, I ended up sitting on a narrow table with myCobalt legs stretched out (into the air) in front of me to demonstrate the Gas & Colic Relief routine with my doll on my lap.  The room was very wide and packed full of one hundred or so attendees.  A soft spoken RN/IBCLC came up to me at the end and said, “I’m so glad you referenced the Leboyer book” (Loving Hands). Her response reinforced that his philosophies are considered “alternative” by traditional Western medicine.  Another attendee said my lecture took her back to massaging her own grownup child as a baby, and that that time was among her sweetest, fondest memories.  Several nurses asked to sign up for a private group workshop with me, followed by observation at my next Wallaby Parent & Me series, and bought mustard seed and sweet almond oils and massage kits.  I also donated two summer & sage Sacred Infant Massage Kits to upcoming BreastfeedLA events, thanks to the wonderful education outreach and guest speaker invitation from Jessica Claire.

I enjoyed gleaning new and familiar information from IBCLC Genevieve 51oo5m6mNzL._SX400_BO1,204,203,200_Colvin’s presentation “Popular Infant Crying Advice.”  She referenced many books that parents follow these days, especially for sleep training.  Many moms and dads follow parent-led practices when it comes to sleep routines and parenting in general.  Cry-it-out is advocated by so many books and pediatricians, which so many parents follow blindly because they desperately want their sleep.  Who doesn’t?  We all miss our pre-baby 8 hours of uninterrupted blissful sleep!  And, most of us do have to get up in the morning to go to work, or get a fat list of things done.  What I walked away with is that there are multiple ways to soothe your baby when they are crying, in addition to infant massage.  The toughest time for parents of newborns is the witching hour- when baby seems inconsolable, usually leading up to going down at night for their longest sleep stretch.  I personally love the techniques and philosophies of Dr. Harvey Karp (Happiest Baby on the Block) and Dr. Sears (The Baby Book).  I got to sit down and chat with Genevieve a bit at lunchtime, and found that we have similar baby-led parenting philosophies.

Another exciting new development is that the Lead Therapist of the Maternal Wellness Program at Huntington Hospital in Pasadena reached out to me to teach Infant Massage classes to mothers diagnosed with postpartum depression.  In her words, “Infant massage is great for reducing stress and increasing mother and baby attachment- both major problem areas for women with perinatal mental health disorders.” I’ve included the bullet pointed studies that support the evidence for this below, which I used in my “Infant Crying” seminar presentation:

Infant massage improves mother–infant interaction for mothers with postnatal depression

Journal of Affective Disorders  Volume 63, Issues 1–3, March 2001, Pages 201–207

Katsuno Onozawa, Vivette Glover, Diana Adams, Neena Modi, R.Channi Kumar

  • The aims of this study were to determine whether attending regular massage classes could reduce maternal depression and also improve the quality of mother–infant interaction.
  • 34 depressed mothers, 9 weeks postpartum, identified as being depressed at 4 weeks postpartum, were randomly allocated either to an infant massage class and support group (massage group) or to just a support group (control group). Each group attended five weekly sessions. Changes in maternal depression and mother–infant interaction were assessed at the beginning and the end of the study by comparing EPDS (Edinburgh Postnatal Depression Scale) scores and ratings of videotaped mother–infant interaction.
  • Significant improvement of mother–infant interaction was seen only in the massage group.
  • This study suggests that learning the practice of infant massage by mothers is an effective treatment for postnatal depression.

Postpartum depression effects on early interactions, parenting, and safety practices: A review

Infant Behavior and Development  Volume 33, Issue 1, February 2010, Pages 1–6

Tiffany Field

  • The mother-infant interaction disturbances of depressed mothers appears to be universal across different cultures and socioeconomic status groups.
  • Less sensitivity of the mothers and responsiveness to their infants.
  • Several care giving activities appear to be compromised: feeding practices (most especially breastfeeding), sleep routines, well-child visits, vaccinations and safety practices.
  • Universal screening is needed for maternal and paternal depression during the postpartum period.
  • Early interventions include: psychotherapy, interaction coaching, and infant massage instruction for parents.

Infant Massage supportA Schedule of my upcoming Sacred Infant Massage Parent & Me Classes, and Private Instruction for single families or small groups, as well as our Sacred Infant Massage Kits (includes: Organic, Cold-Pressed Mustard Seed/Sweet Almond Oil + Waterproof, Plush Blankets) are available for registration and purchase at our website:   www.summerandsage.net

Contact: summerandsage@gmail.com to book Summer Sinclair-Menkee, CEIM, to speak, give Infant Massage demonstrations, or exhibit at your next Prenatal/Postpartum Panel, Seminar or Baby Expo.

We made a film! Sacred Infant Massage Birth Story

It’s been a long time in the making, and our summer & sage Sacred Infant Massage signature film is finally ready to share!  A lot has happened since we began our certification process (IAIM) and started importing Ayurvedic massage blankets from India, a year ago!  Indian Baby Massage was a gift that changed my life. Now, our Sacred Infant Massage workshops, private instruction and upcoming series of How-To Videos are our gift to you. You too can become an expert on soothing your baby, in your own home.  We are excited to share our story far and wide, so every baby can receive the amazing benefits!

Take a peek at our summer & sage Sacred Infant Massage video, and we hope you feel inspired to share it with other parents:  https://www.youtube.com/watch?v=FqW_g6DVDsQ

Parent & Me 4-class series, Tuesdays Feb. 3-24 @ BINI Birth!

Parent & Me Classes

Sacred Infant Massage

Winter Workshop

Tuesdays, Feb. 10th – March 3rd @ Noon-1:15pm

4-class series at Bini Birth

13743 Riverside Dr.

Sherman Oaks, CA

*For New Parents w/ newborns to pre-crawling babies

Come experience a soothing bedtime routine, gas & colic relief techniques

and enhanced motor development for your baby!  

Our Parent & Me classes are 60-75 minutes.  $110 4-class series. $30 drop-in.

Class #1: Legs & Feet routine + Introduction: Infant Massage Benefits  Class #2: Relief for Gas & Colic routines (Stomach & Chest) Class #3: Arms & Hands and Face routines Class #4: Back routine and Padmasanas (gentle yoga stretches)

Provided: Comfortable seating and organic massage oil sample.

What to bring: A towel, small pillow and toy for your baby.

SUMPREG098

Prenatal Panel

Infant Massage w/ summer & sage

& Transition to Parenthood

Sunday, Feb. 8th @ 9am-11am

at The Land of Milk and Mommy

13749 Riverside Dr., #201

Sherman Oaks, CA

*For Pregnant Moms (& partners) in their 2nd or 3rd trimester

  • ​Infant massage is a powerful tool to soothe and connect with your baby. This 1 hour class covers benefits, best oil practices, and basic strokes.  Come learn about the nurturing power of touch for a smooth transition into parenthood.

Join our community at

www.summerandsage.net

& find out why massaged babies are the happiest & healthiest!

Oil Massage Tips for Summertime

Oil Massage Tips for Summertime.

“Being touched and caressed, being massaged, is food for the infant. Food as necessary as minerals, vitamins, and proteins.” ~ Dr. Frederick Leboyer

Summertime is almost here.  Massaging your baby outdoors or in can be a great way to relax and bond amidst the heat.  Besides your loving touch, you will need the right oil to massage your baby.  Organic is preferred, cold-pressed and virgin, without the use of heat or harsh chemicals.  An edible food or plant based oil is a must.  Babies are always putting their little fingers in mouth, and ours too for that matter.  There is also the consideration of using a “warming” or “cooling” oil.  In the practice of Ayurveda certain oils have a warming effect on the skin, such as mustard seed, sesame and olive oils.  While others have a cooling effect, such as coconut and almond oils.  These are the most recommended food based oils for Infant Massage, depending on the region or culture.  After a healthy oil massage, a relaxing bath is recommended.  Warm water actually opens the pores, helping the oil seep deeper into baby’s skin.  On a particularly warm day you can massage your baby for ten to fifteen minutes outdoors in the sun (partial shade is suggested), followed by a dip in the backyard kiddie pool.  Fun!

Contrary to popular belief, or certain corporate advertising, lotions and soaps are not good for baby skin.  Especially since most soaps and lotions are mineral oil based.  Mineral oils are mass produced with the use of heat and harsh chemicals, mainly devoid of all the healthy nutrients, vitamins and fatty acids that food/plant based oils have.  Mineral oils often have added scents or preservatives to make it last longer.  Although the addition of rose or lavender may make a massage oil seem more appealing to you, it is not the best oil for your baby.  Remember, whatever you put on your baby’s skin should be safe for them to ingest (edible).  Aromatherapy is not the aim of Infant Massage.  You want your baby to get used to and recognize your scent during massage, and they probably already love your smell as much as you love theirs!  Babies are very sensual beings, in that they experience each new stimuli through their five senses.  If you cover up your smell with a scented oil, candle or incense, part of the bonding process is lost in translation.

My son, Sage, was born last July in the heat of Los Angeles.  When my mother-in-law from Northern India taught me how to massage my him she used homemade mustard oil she brought with her overseas from the motherland.  Once that ran out I started using organic coconut oil, which I liked at first during the hot weather (cooling effect); however, I did not like how it coagulated (got hard) in the jar.  Each time I dipped my fingers in, it felt like cakey lard I had to then melt in my hand before massaging onto Sage’s soft skin.  I tried olive oil as well, but it felt too common to use for massage.  I wanted something more exotic, like the oil my mother-in-law had brought.  (Ironically, mustard oil is the common cooking and massage oil of Northern India, like our olive oil.  Ha!)  So, I searched and searched for an organic mustard seed oil until I finally found a USDA certified distributor in Princeton, New Jersey- Pure Indian Foods.  I love the way their organic mustard seed oil glides smoothly onto the skin, and the richness and texture is unparalleled.  I have not used sesame oil, nor am I all that interested, since it is not used in India, the birthplace of baby massage.  I am, however, about to try almond oil this summer, as an alternate cooling oil.

All Infant Massage literature I, which I’ve read through my International Association of Infant Massage training/certification and personal research, all points to India as the original inspiration and source.  Like yoga, infant massage has made its way to the West, and will one day take hold as an essential baby care practice with far reaching physical and spiritual benefits.  Adults have embraced yoga as a health regime to align the body, mind and soul.  Massage is also widely appreciated, but more as luxury or something that is needed when we’re in pain.  Baby massage is not meant to be done on a “special occasion” or only for “special needs” babies.   Yes, it does help calm gas and colic, is a great stress reliever, helps with weight gain, immune boosting, and many other physical benefits.  It is also relaxing to the mind and uplifting to the spirit, an outlet for your love to pour out to your baby through your hands.  Your nurturing touch.  One does not take their baby to an “Infant Massage Therapist.”  Parents are meant to be the experts on their own babies, learning how to read their infant’s “cues” and satisfy their needs.  Through parental touch the baby relaxes, hearing the oil swishing in their parent’s hands, making eye contact and recognizing their mother’s (or father’s) scent, sweet voice and breath.  It’s more like a yoga routine I practice consistently with my baby, rather than a special treat.  MWhen massage and chiropractic services are widely accepted by the medical community as essential health care services that we shouldn’t have to fight insurance to cover, then maybe baby massage will be embraced in the same regard in this country.

As a parent, you get to choose to massage your baby.  And, they get to choose to let you.  You also have choices as to how you set up your ritual space at home.  I like to sit in on the floor with my back supported by pillows against the base of my couch.  My legs stretched out in front of me.  My baby relaxes on a luxurious, waterproof, anti-bacterial Indian baby massage blanket where he gets to have “diaper free” time.  A small bowl with organic mustard seed oil, a cloth (or paper towels) to catch any spills, a toy for baby to play with, a small pillow for his head to rest on, some light music we both enjoy, dim lights and an electric candle for ambiance.  These elements all help me enjoy our massage time, making me feel more relaxed.  If I am relaxed, my baby senses this and he also gets permission to relax.  Infant massage only takes 10-15 minutes, plus maybe 5 minutes to set up your space.  About the same as bath time, yes?  I encourage you to enjoy those summer days and nights with your little one.  May it be a time of joyful bliss and bonding for your family!

summer & sage is the only U.S. distributor of luxurious, authentic Indian Baby Massage Blankets, paired with Organic Mustard Seed Oil in our Sacred Baby Massage Kits available online at our website: www.summerandsage.net   

Check out our upcoming workshops and private services for parents.

Upcoming Sacred Baby Massage Workshops: Feb. 15 – Mar. 15

NEWS:  Excited to share that Summer just completed her Infant Massage USA training!  Sage was a trooper and attended everyday of training with mommy at BINI Birth with Infant Massage USA Training Instructor Michael Curtis.
Happy Healthy Massage Baby

Learn the sacred art of baby massage in 4 Workshop Sessions 

Saturdays, February 15 – March 15,  11am-12:30pm

TLC (Tender Loving Childbirth)                                                                                                                                                                             Midwifery and Womans Health Center

1122 S. Robertson Blvd, Ste. 17                                                                                                                                                            West Los Angeles, CA  90035

Each session will focus on a different baby body area incorporating a mix of Indian massage, Swedish massage, Reflexology and Yoga Techniques.  Summer will be sharing these techniques from her Infant Massage USA training, and drawing on her firsthand experience learning Indian Baby Massage from her mother-in-law from India, which Summer continues to practice daily with her 7-month-old baby Sage.

*The First 4 Sessions are geared towards Infants 6 months old – Pre-Crawling
Feb. 15 – Session 1: Legs & Feet + Colic/Gas Relief
Feb. 22 – Session 2: Abdomen & Chest + Review
Mar. 1  – Session 3: Arms & Face + Review
Mar. 8  – Session 4: Back & Padmasanas + Review

*Mar. 15 – Added Session 5 for Crawlers (modified strokes for babies on the move) + Review

COST: $20 per session for a 4 session series = $80 total (OR) $25 per single session.  Partners, Grandmas and Care Givers welcome at no added fee!

REGISTER NOW:  http://www.eventbrite.com/e/summer-sage-sacred-baby-massage-workshops-based-in-the-east-indian-tradition-tickets-10567767477

BRING: A towel, small pillow & toy for your baby.

PROVIDED: Organic massage oil sample & comfortable seating.

NOTE: The Added Session 5 on Mar. 15th can also be a make-up session for families interested in a 4-Session Series, but need to miss a class for any reason.

BENEFITS: Improved sleep patterns, reduction of stress, relief for colic & gas, enhanced motor development and deeper family bonding…

We are so happy to be sharing the sacred art of baby massage!  Please spread the word to any other new parents interested in learning more about this beautiful baby care practice.
Blessings to all our baby massage families!
Summer & Sage
Photographer: Chris Evan